[“Let Go, Let Be, Laying Down the Burden” -Basic Mindfulness of Breathing Guided Meditation](https://clyp.it/pfdiduxj) This is a recording from the most recent retreat (4NT) at Bhavana with added intro and end bell for upload to insight timer.
The Greater Discourse on the Full moon Night
First talk from the Metta Retreat at the beginning of the month is up. Using a new audio website called, CLYP, please provide feedback regarding the quality and ease of use. [Buddhist Insights : Metta Retreat: #1 “Introduction To Metta” ](https://clyp.it/zfrtdhck)