Insight Timer

March 31, 2017 Bhikkhu Jayasara

A few months back I was emailed by staff at insight timer through my blog with a request to put some of my guided meditations on it. Just recently I uploaded this one and they just approved it and put it up, so i’m now officially on insight timer.

https://insighttimer.com/bhikkhujayasara/guided-meditations/basic-mindfulness-of-breathing-guided-meditation

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