Metta Meditation Retreat: NYC February 3-5th

I will be leading a weekend retreat going over a variety of aspects of metta from the early Buddhist texts and showing how this practice is beneficial both on the cushion, and in every aspect of our daily lives.

The Retreat begins Friday, February 3rd  in the evening and goes to Sunday  afternoon and is totally free at the new meditation center by the NYC organization “Buddhist Insights”

You can “sign up” for the event by going to this link:


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