Insight Timer sessions on Saturday have been very well populated (100 people last time!) , so I’m going to keep these going weekly for now. Next Saturday is 3CE
it’s a typical 1 hour 30 minute session with talk, meditation, and Q&A
https://insighttimer.com/live/75be789d-9e79-41af-8189-fecefd2ce098
Can you send a reminder the day before?
I’ll try to make it a habit. Mostly I’m going to try and do insight timer every week at the same time, or if it’s too much every other week.