“Boredom is simply the egos craving to please the sense desires, for some form of sensual gratification for mind and body. It’s a craving for sensual pleasures, to be somewhere else, anywhere else, to do something, anything, rather then what you are doing right now, because aversion has arisen. It declares itself the enemy of the present moment.

So sit with it, observe it, come to know it, you’ll find your not bored anymore, because you’ve aroused energy and investigation, two enlightenment factors.”

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