In an effort to allow those unable to take retreats I have recorded the entirety of the 2018 Summer “Introduction to Meditation” Retreat. You can find the links and descriptions to all of the recordings ( an 11 part series) below. It is recommended that you listen to each one in order, as they often build on previously given teaching.

***All audio is also downloadable.


Part I –  Introduction to Meditation Retreat: Welcome Talk, Precepts, and Guided Meditation.

https://clyp.it/c/intro1


Part II –  Introduction to Meditation Retreat : Day 1 : Simile of the Ember and Mindfulness of Eating

https://clyp.it/c/intro5


Part III –  Introduction to Meditation Retreat : Day 1 : Guided Meditation with “Vipassana Itch” and Standing Meditation.

https://clyp.it/c/intro2


Part IV –  Introduction to Meditation Retreat : Day 1 : Walking Meditation Instructions.

https://clyp.it/c/intro4


Part V –  Introduction to Meditation Retreat : Day 1 : Dhamma Talk “Why We Meditate”

https://clyp.it/c/intro3


Part VI –  Introduction to Meditation Retreat : Day 1 : Questions and Answers

https://clyp.it/c/intro6


Part VII –  Introduction to Meditation Retreat : day 2 : Guided Metta Meditation.

https://clyp.it/c/intro7


Part VIII –  Introduction to Meditation Retreat : Day 2 : Final Guided Meditation – The Five Subjects of Contemplation.

https://clyp.it/c/intro8


Part IX –  Introduction to Meditation Retreat : Day 2 : Dhamma Talk – Right Attitude and Qualities of a Successful Meditator.

https://clyp.it/c/intro9


Part X –  Introduction to Meditation Retreat : Day 2 : Questions and Answers

https://clyp.it/c/intro10


Part XI –  Introduction to Meditation Retreat : Final Day Q&A and Closing.

https://clyp.it/c/intro11


 

Leave a Reply

Discover more from Maggasekha

Subscribe now to keep reading and get access to the full archive.

Continue reading